One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session. Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session. Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session. Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
A traditional karate program emphasizing strong fundamentals, forms, and practical self-defense. Training blends classical technique, striking precision, and modern application to build skill, power, and discipline.
This day is marked as closed. Reopen the day to edit or restore sessions.
These classes focus on building strong foundational skills, essential techniques, and fundamental drills in the Gi. Perfect for students who are new or want to reinforce their basics.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
a grip-free approach to Brazilian Jiu Jitsu focused training on body control, movement, and submission grappling and striking awareness. Training emphasizes takedowns, positional transitions, striking entries and finishing techniques without the gi, developing practical skill for self-defense and competition.
This day is marked as closed. Reopen the day to edit or restore sessions.
These classes focus on building strong foundational skills, essential techniques, and fundamental drills in the Gi. Perfect for students who are new or want to reinforce their basics.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
A traditional karate program emphasizing strong fundamentals, forms, and practical self-defense. Training blends classical technique, striking precision, and modern application to build skill, power, and discipline.
This day is marked as closed. Reopen the day to edit or restore sessions.
These classes focus on building strong foundational skills, essential techniques, and fundamental drills in the Gi. Perfect for students who are new or want to reinforce their basics.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
One-on-one coaching tailored specifically to your goals—whether it’s Jiu-Jitsu, self-defense, fitness, or mobility. Sessions are fully customized based on your current skill level and performance needs. Ideal for targeted feedback, technical refinement, or focused conditioning.
Only one participant per session.
Private session rates apply.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
a grip-free approach to Brazilian Jiu Jitsu focused training on body control, movement, and submission grappling and striking awareness. Training emphasizes takedowns, positional transitions, striking entries and finishing techniques without the gi, developing practical skill for self-defense and competition.
This day is marked as closed. Reopen the day to edit or restore sessions.
These classes focus on building strong foundational skills, essential techniques, and fundamental drills in the Gi. Perfect for students who are new or want to reinforce their basics.
This day is marked as closed. Reopen the day to edit or restore sessions.
Empty Hands Skills Lab is a open-format session designed for students to refine techniques, explore new concepts, and receive guidance beyond the structured curriculum. Whether you want to drill a specific move, troubleshoot positions, or ask detailed questions, this session allows you to take charge of your training in a collaborative and supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
Looking forward to seeing you on the mats!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
270-551-2002
918 Hardy Road
Cadiz,
KY
42211